Something about this image felt like it was describing October for me
At first glance the whole image looks like a blur.
At closer focus its everything I LOVED about Fall this side of the world... the reds and oranges.
But then, lets be honest, anything with WATER/OCEAN/SAND just makes me happy and with the turning of the seasons here I found myself lamenting lack of access to ocean during this pandemic.
October though .. you were actually breathtaking to observe.
At the end of every month now is a practice I observe of asking myself seven questions.
A few months in a row I hosted a zoom where I asked these questions live. But this month I want to gift you the download to these so you have them with you.
Some months I will still host this mindfulness moment live, but others you can just develop the practice on your own.
Here is the link dear friends https://www.vanessahoyes.com/mindfulness