How To Practice Monthly Mindfulness of the Month Just Gone

Hi Friends

Do you feel like time is moving so fast right now? I do.

But one practice that has helped me slow down enough to ask the right questions of the previous 30 days of my month is something I learnt years ago, but was reminded of during Covid by a friend who engages in some great spiritual rhythyms.

One of them is a review of her month which inspired my Monthly Mindfulness Practice.

TODAY I will be hosting a live 30 minute zoom today to show you the seven questions I ask of the month gone by and we can do it together.

It will be at 8:30am or 8:30pm both Montreal (EST time).

You can actually RSVP here so that you can receive a free PDF with the questions.

https://www.vanessahoyes.com/event-details/monthly-mindfulness-1

Otherwise, here is the zoom link if you would like to join. Maybe DM on social to let me know when to expect you!

Vanessa Hoyes is inviting you to a scheduled Zoom meeting.

Topic: Monthly Mindfulness

Time: Sep 1, 2020 08:30 AM America/Toronto

Join Zoom Meeting

https://us02web.zoom.us/j/4921136532

Meeting ID: 492 113 6532

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Meeting ID: 492 113 6532

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