Do you feel like time is moving so fast right now? I do.
But one practice that has helped me slow down enough to ask the right questions of the previous 30 days of my month is something I learnt years ago, but was reminded of during Covid by a friend who engages in some great spiritual rhythyms.
One of them is a review of her month which inspired my Monthly Mindfulness Practice.
TODAY I will be hosting a live 30 minute zoom today to show you the seven questions I ask of the month gone by and we can do it together.
It will be at 8:30am or 8:30pm both Montreal (EST time).
You can actually RSVP here so that you can receive a free PDF with the questions.
Otherwise, here is the zoom link if you would like to join. Maybe DM on social to let me know when to expect you!
Vanessa Hoyes is inviting you to a scheduled Zoom meeting.
Topic: Monthly Mindfulness
Time: Sep 1, 2020 08:30 AM America/Toronto
Join Zoom Meeting