How To Practice Monthly Mindfulness of the Month Just Gone

Hi Friends


Do you feel like time is moving so fast right now? I do.


But one practice that has helped me slow down enough to ask the right questions of the previous 30 days of my month is something I learnt years ago, but was reminded of during Covid by a friend who engages in some great spiritual rhythyms.


One of them is a review of her month which inspired my Monthly Mindfulness Practice.


TODAY I will be hosting a live 30 minute zoom today to show you the seven questions I ask of the month gone by and we can do it together.


It will be at 8:30am or 8:30pm both Montreal (EST time).


You can actually RSVP here so that you can receive a free PDF with the questions.


https://www.vanessahoyes.com/event-details/monthly-mindfulness-1


Otherwise, here is the zoom link if you would like to join. Maybe DM on social to let me know when to expect you!


Vanessa Hoyes is inviting you to a scheduled Zoom meeting.


Topic: Monthly Mindfulness

Time: Sep 1, 2020 08:30 AM America/Toronto


Join Zoom Meeting

https://us02web.zoom.us/j/4921136532