Monthly Mindfulness Meeting
Time & Location
About the Event
- Discover tools that can reduce anxiety and the compartmentalisation we do of our daily lives
- Learn how to still yourself enough to notice what you do want and do not want in your life again the month later
- Answer seven questions each month that can help you get closer to your ideal life.
Don't miss this free 30 minute training video, pre-recorded and available on demand each month that you would like to engage in this practice.