Values

Welcome to my blog. Here you can click on individual blogs, or search for topics in the category section. I write on topics such as spiritual formation, pregnancy loss, leadership development, female ministry, communication coaching and more.

Feel free to connect here and let me know of any other topics that can help you.

Why Relational Boundaries Need To Be Increased As The Restrictions Lift on Social Distancing.

For some people, the best thing that could have happened to the toxic relationships they were maintaining, was Covid19 social distancing....

How do your values best make an impact on your day?

When I woke up this morning on my Friday I had a to-do list a mile long. It is the day that I 'get stuff done' before I go offline to...

How taking the time to clarify your values could change your life.

That is what she expressed as she did it. the weightiness, the truth, the fire, the calling, the groundedness of the results as she spoke th

What do you do with the sick feeling in your gut that tells you, ‘this is not who you are’?

Do you ignore it? Do you eat your way through it? Do you do the thing anyway and regret your ‘yes’? Do you know who you are, and the...

When asking 'what are your dreams?' gets misunderstood

Day-to-day I lead on a local church team here in Montreal that our family founded 4 years ago this month. It has grown to over 1000...

Why you need to talk to yourself with the right words.

We live in Quebec, French speaking Canada. I love it. I love being called here. I have still not learnt the language yet & every year I...

Why do we find goal setting so difficult?

Tonight I looked at my 2017 journal. Reflecting back on this time two years ago. I always declare a word over my year. I then draw...

When your focus gets distracted your future gets diverted

Tonight we begun our online global reset group. So far Canada & Australia were in the house! (online actually) but I have had so much...

When Your life Feels Like a Multitude of Open Tabs and Unfinished Sentences

Anyone that knows me and has used my computer before knows that I always have at least ten tabs open on my google chrome. I also leave...

What to do when your capacity feels limited

Have you ever felt like you are at your most absolute limit with your time or your own talents? You feel like you have nothing more that...