How To Practice Monthly Mindfulness of the Month Just Gone
Hi Friends Do you feel like time is moving so fast right now? I do. But one practice that has helped me slow down enough to ask the right...
How To Practice Monthly Mindfulness of the Month Just Gone
Why Booking A Vacation Does Not Stop Burn Out
Covid-19 Is A Good Excuse For... (a blog about ownership)
To The Ones Who Have Not Processed The Last Season
A blessing for the exhausted and grieving.... here we are.
How do your values best make an impact on your day?
How taking the time to clarify your values could change your life.
When asking 'what are your dreams?' gets misunderstood
Why you need to talk to yourself with the right words.
Why do we find goal setting so difficult?
When your focus gets distracted your future gets diverted
When Your life Feels Like a Multitude of Open Tabs and Unfinished Sentences
What to do when your capacity feels limited
Stealing a Moment Mid-Year
What word would you use to describe the first half of 2019?