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To Change A Therapist You Need to Know What Type of Therapy May be Best Next.
Changing therapists is not an easy decision to make because you have formed a bond with them that often brings security and safety. But...
How To Practice Monthly Mindfulness of the Month Just Gone
Hi Friends Do you feel like time is moving so fast right now? I do. But one practice that has helped me slow down enough to ask the right...

Why Relational Boundaries Need To Be Increased As The Restrictions Lift on Social Distancing.
For some people, the best thing that could have happened to the toxic relationships they were maintaining, was Covid19 social distancing....

3 Dynamics that Connect Forgiveness and Grief
I launched into business as a Life Coach just on one year ago. I very quickly dived into some Grief Coaching with various clients who...

Why Booking A Vacation Does Not Stop Burn Out
With everything that has been going on in your world and THE world, you feel like you are near burnout. These are the conversations I am...

Covid-19 Is A Good Excuse For... (a blog about ownership)
Have you heard yourself saying yet ‘ ’Oh Covid-19 was such a good excuse to ...’ ’I can blame the decision on the pandemic...’ Personally...


To The Ones Who Have Not Processed The Last Season
This releasing of restrictions has layers to it. Fear. Judgement. More loss. Confusion. Unprocessed grief. It’s like so many are...

A blessing for the exhausted and grieving.... here we are.
One year ago I blogged this blessing for the exhausted. And we all may still be. My conversation with leaders all over the world, and...

How do your values best make an impact on your day?
When I woke up this morning on my Friday I had a to-do list a mile long. It is the day that I 'get stuff done' before I go offline to...

An Update from Me Over Here at VanessaHoyes.com
Hi everyone The end of April has come and it has certainly felt like a blur, and a pause, and a deep processing of global pain and...

How taking the time to clarify your values could change your life.
That is what she expressed as she did it. the weightiness, the truth, the fire, the calling, the groundedness of the results as she spoke th

The Courageous Conversations that I call Pillow Talk
* Sub-titled ... She is pursues Him through the darkness * Warning .. this one is a little longer because I want to highlight a theme Ok...

25 Years of Leadership Experience Has Taught Me This ...
I have the most stunning emerging leaders in my world. It is my great honour to come alongside them as they navigate the high cost of...

What Does Co-Leading & Co-Labouring Really Involve?
Today I shared the platform with my husband of 20 years. We talked about marriage and family today. We said our marriage is far from...

When asking 'what are your dreams?' gets misunderstood
Day-to-day I lead on a local church team here in Montreal that our family founded 4 years ago this month. It has grown to over 1000...

Why you need to talk to yourself with the right words.
We live in Quebec, French speaking Canada. I love it. I love being called here. I have still not learnt the language yet & every year I...

Why do we find goal setting so difficult?
Tonight I looked at my 2017 journal. Reflecting back on this time two years ago. I always declare a word over my year. I then draw...

When your focus gets distracted your future gets diverted
Tonight we begun our online global reset group. So far Canada & Australia were in the house! (online actually) but I have had so much...

When Your life Feels Like a Multitude of Open Tabs and Unfinished Sentences
Anyone that knows me and has used my computer before knows that I always have at least ten tabs open on my google chrome. I also leave...